6 Things Every Woman Should Know About Losing Weight After Pregnancy

After nine months of being in a body that’s constantly changing, you’re psyched to finally meet your kid and embrace #MomLife. At the same time, there’s so much focus on celebs’ post-baby bodies and how fast they’ve “bounced back.” When someone like…

After nine months of being in a body that’s constantly changing, you’re psyched to finally meet your kid and embrace #MomLife. At the same time, there’s so much focus on celebs’ post-baby bodies and how fast they’ve “bounced back.” When someone like Adriana Lima walks the runway just weeks after giving birth, it can feel like there’s some kind of secret or magic bullet to dropping the baby weight quickly. But here’s what you can realistically expect when it comes to weight loss after birth, according to experts.

 https://www.youtube.com/watch?v=RHhaGbB8j5I
1. Yes, breastfeeding burns calories, but it’s not a diet. New mom Naya Rivera recently claimed she “easily” dropped 30 pounds just from breastfeeding and low-impact exercise. Cat Deeley said she did nothing but breastfeed, and in two months, was back in fighting shape. Breastfeeding is a legit calorie burner, but despite what eve

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3 Week Diet : Shed Up to 23 Pounds in 21 Days

The 3 Week Diet was created by nutritionist, personal trainer, and author Brian Flatt.
This program comes with a money-back guarantee and promises weight loss results between 12 and 23 pounds in 21 days.
 
Brian Flatt claims that dieters may also experience a range of other benefits with…

The 3 Week Diet was created by nutritionist, personal trainer, and author Brian Flatt.

This program comes with a money-back guarantee and promises weight loss results between 12 and 23 pounds in 21 days.

 

Brian Flatt claims that dieters may also experience a range of other benefits with this diet including:

Loss of stubborn body fat.
Decreased cellulite.
Increased energy.
Improved cholesterol levels.
Better muscle tone.
Healthier skin and hair.
Faster metabolism.

3 Week Diet For Fast Weight Loss
Flatt says that people who undertake this diet lose an average of 12 to 23 pounds of pure body fat. Some dieters have experienced losses as high as 33 pounds.

According to The 3 Week Diet, your results will depend on your dedication and the amount of effort you put into the diet.

If you want to lose even more weight you also have the option to

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